At Il-Do Taekwondo Association and Elite Fitness’ three locations in Irvine, California, the staff teaches martial arts and Taekwondo (a.k.a. Tae Kwon Do) classes for adults. Their instructors will get you in shape and you will gain flexibility. You will build strength and tone your body with dynamic, isometric, and repetitive exercises. You will also gain confidence and self-esteem by improving your physical fitness, skill-level, body composition and self defense skills.
There adult programs are second to none. Each student is given personalized attention, treated with respect and given the instruction they deserve so that each one learns quickly and easily. Unlike many other peoples’ experience with health clubs, students at Il-Do and Elite Fitness follow through with their training. Many proceed on to black belt because their qualified staff is there to motivate and encourage them along the way as personal martial arts trainers.
Adult Martial Arts Instruction in Irvine California
- Martial arts is a way of life, not a fad or trend that gets boring with time.
- Martial arts is a personal commitment to a healthy lifestyle
- Martial arts is a great way to meet positive people, quickly lose excess fat, reduce stress, improve health and flexibility and most importantly have fun!
Il-Do Taekwondo is also self-paced so you can feel comfortable with your progress and move at a speed that works best for you.
Our martial arts instructors are among the most experienced and qualified that you will find in Irvine, California. Taekwondo (a.k.a. Tae Kwon Do) is an excellent method to get in shape and improve your overall fitness, strength and coordination.
Learn more about Il-Do and Elite Fitness training schedules and classes. Call today at (949) 551-1800, or you may fill out the online information request by clicking here. You can also visit one of the three Irvine, California, locations in person.